Join us for fast-paced, fun and challenging fitness classes! These classes naturally build confidence and self-esteem. CrossFit Kids Blacksburg delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, and jump effectively and safely - regardless of whether or not they play athletics. Athletics is a specialized pursuit. Our goal is to support the specialist, but reward the generalist. Our program emphasizes bodyweight exercises, gymnastics, weightlifting, cardio, fun games and frolicking!
Please email me if your child is interested!