• CrossFit Blacksburg
  • CrossFit Blacksburg

Better Than
Yesterday!

CrossFit Blacksburg is a school of fitness where we teach mastery of physical movement. Special Forces, endurance athletes, desk jockeys, soccer moms and kids have all benefited.

  • From the Blog

How It All Began

(yes, this is an interview with myself; bear with me!) So, Amy, what’s your background?&nb...

  • Nutrition

Sweet Potato Cinnamon Hashies