Whole Life Challenge - Spring Throwdown ‘13
Here it comes again ...
The Whole Life Challenge - Spring '13 edition!
I registered CrossFit Blacksburg as a participating affiliate yesterday. Once I get the go-ahead, I'll give you the registration information.
Why? Why should you put yourself through this? Because of the results, the commitment, and the community. So many of our peeps who participated in the challenge in the fall, and saw some stellar results, said that the community and commitment were the big things that made it work for them.
What is it? It's 8 weeks of committing to a certain way of eating, making exercise a part of your daily life, and coming to realize that everything that you do, every day, has an impact on your health and fitness. It's simple, fun, empowering, and transformative.
Keep your eyes peeled for registration information by the end of the week!
2 Comments:
Lol Ken’s expression is great….
– Lori B on January 22nd, 2013 at 3:38 am
Sara - awesome!!!!!!!!!!
Ken - awesome!!!!!!
YAY for WLC Spring addition!!!
– Judy on January 22nd, 2013 at 9:24 am