They’re back!
A little over a week ago, we had a post about enjoying the last quiet week in town...well, I hope you did, because it's officially crazy now! Kroger was completely picked over by Sunday afternoon. Parking downtown & getting a table quickly, good luck!
And yes, we will see a spike in class attendance at CrossFit Blacksburg. But just like downtown, the Summer lull is nice, but the jolt of extra energy is good for everybody. So welcome all the new and returning face over the next couple of weeks - and show them what pushing yourself at CrossFit Blacksburg is all about!
Albert (who is not just coming back!) getting all the way down on the back squat!
5 Comments:
CFT!!!
BS: 330#
SP: 140# (5# PR)
DL: 395#
TOTAL: 865# (13.75# CFT PR)
– Daron on August 22nd, 2011 at 9:37 am
CFT - finally made it over 400!!!
BS 130
SP 67.5
DL 215
Total 412.5
– Marsha on August 22nd, 2011 at 10:56 am
congrats Marsha!!!
BS: 406(PR)
SP: 180
DL: 445
Total:1031
– Jesse on August 22nd, 2011 at 5:27 pm
Fantastic Jesse …. 406 BS …. that is beyond my imagination!!!
– Marsha on August 22nd, 2011 at 9:21 pm
BS: 145 (PR)
SP: 75 (Same as last time, just couldn’t get that 80# up!)
DL: 205 (PR)
TOTAL: 425 (PR)
woo!
– swellpotato on August 24th, 2011 at 11:23 am