The Paleo Solution
Since the post the other day on the lost and found items in the gym, something exciting has happened - the pile has gotten bigger! A couple of jackets have appeared over the last few days, and probably a shirt or two. Missing anything? Someone with big feet is!
We just received our pre-ordered copy of Robb Wolf's book The Paleo Solution. I've only had a chance to flip through it, but am anxious to dive in to it. We highly recommend getting a copy for yourself - nad someone you love!
And remember, Fight Gone Bad is Saturday from 9-12. Bring a friend to experience a lassic CrossFit WOD and support a great cause!
CrossFit Line dancing?!