The Big Man on the Sax

  • Monday, June 20th, 2011
  • by neil

For those of you who are old enough, especially if you grew up with their music, the death of Clarence Clemmons on Saturday was sure to hit you.  Bruce and the E Street band gave us some of the soundtrack of growing up, and The Big Man on the Saxophone tied it all together.  So today, we are doing the workouts on honor of Clarence Clemmons...RIP and keep blowing your horn!  Doing Fran to The Boss just seem right!

 

 

3 Comments:

  • Sure wish I could be there for the WOD….nobody knew the horn like Clarence…

    – Judy on June 20th, 2011 at 10:41 am

  • KB Swings: 61

    Sit-ups: 63

    Press: 145-155-175-186.25(PR)-x

    Fran as Rx: 3:50 (PR)

    – Jesse on June 20th, 2011 at 5:39 pm

  • working my way back into it…

    KB Swings 1pood: 44
    Situps: 71

    ‘Fran’ JR: 12-9-6

    75# thruster and RX pullups - 2:31

    – B-Vo on June 20th, 2011 at 7:56 pm

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