Testosterone

Once again, Mark'a Daily Apple has a piece we all need to read.  Testosterone is vitally important to both men & women, but how do it increase it - naturally?   Read this, then keep coming in to the box and work hard!


Keep it going ladies!!

1 Comment:

  • man that sucked!

    WOD as Rx- 9:26

    Amy yelled “BURPEES!” right as I finished my 19th rep of front squats (at the 9:00 mark)… should have been moving faster.