SuperFit Results
We had a fabulous showing at SuperFit, with a man and woman competing in the final workout, and very good efforts put forth by all against some stiff competition. John Steger finished 2nd overall, with a stellar down-to-the-wire first-place-finish in the final workout, and three other top-five finishes in the other workout! Amy finished a very surprising 4th, setting her spot on the top five after the first workout, and keeping it the whole time!
Congrats to Kaja (11th overall with a 5th place finish on a workout), Ben, Lopez (top finisher for L-sit hold at 55 seconds), Jimmy (top 5 finish in a workout), Caleb, and TJ! Make sure you give them a pat on the back the next time you see them. A great time was had by all, as well as a great performance!!
And a super-duper, special thanks to Ben's parents, Robert and Vicky King, for hosting the entire crowd for the weekend. Their generosity and hospitality are greatly appreciated, and that hospitality assisted in the recovery of the athletes. Also, thanks to Elizabeth for being there as a spectator, as well as suprise visits from Seth Grey, Matt Abeyounis, Sean G, and Tuck! Awesome!!
After this weekend, people from all over the region now know what we've got going on in our box!

Coach Johnny smokng the 30" box jump
6 Comments:
Congratulations to the entire SuperFit group….It’s a privelelge to workout with such elite (and crazy) athletes!! CrossFit Blacksburg surely is making a name for itself!!!
– Marsha on January 24th, 2011 at 9:29 am
OK so I can’t spell….“privelege”…
– Marsha on January 24th, 2011 at 9:31 am
so Neil… why is it “surprising” that Amy came in 4th? Are you trying to say that you don’t have faith in your wife??
– Jared on January 24th, 2011 at 1:20 pm
Congrats to everyone! CrossFit Blacksburg rocks!
I guess I need to grab a pair of those Inov-8 shoes…anything, short of anabolic steroids, to increase my performance!
– Brian on January 24th, 2011 at 4:34 pm
Surprising were her own words
– Gray Beard on January 24th, 2011 at 4:38 pm
Awesome job this weekend guys! I’m proud to have been and continue to be associated with CrossFit Blacksburg. It’s almost like this stuff works!
There’s only one way to follow up your SuperFit performance: competing in the CrossFit Games Open! It was announced today.
– McB on January 24th, 2011 at 8:22 pm