Regionals!!
The Mid-Atlantic CrossFit Games Regionals are this upcoming weekend, with the George Mason University Field House hosting the competition. I'll be heading up on Thursday to judge the event, which runs Friday through Sunday. There will be 60 men, 60 women, and 30 teams competing.
I judged last year's Regionals, and there was some fierce competition, and very rigorous standards for judging. It seems that this year, the bar has been raised, with fitter competitors making the cut, and very detailed requirements for movement standards being broadcast prior to the event.
Last weekend was the first series of Regionals, including Canada West (drama), Dirty South, and Australia, to name a few. Video updates for all regions can be found here. There are definitely some videos worth watching!!

Karen fighting hard to get the bar all the way up!
5 Comments:
PS: 125#
PC: 175#
Felt a little rusty today on the strength stuff.
WOD Rx: 6:10 (:34 off previous PR)
– Daron on June 1st, 2011 at 10:44 am
HPS: 60#
HPC: 90#
WOD (partnered with Carmen)
(20”,35#,65#)
6:25
– Carol B. on June 1st, 2011 at 12:45 pm
I just read mine again - I meant “this is a 34 second PR,” not “34 seconds worse than PR.” Oops.
– Daron on June 1st, 2011 at 2:26 pm
HPS: 165#
HPC: 195#
WOD @ 2 pood: 6:16
– Jesse on June 1st, 2011 at 4:37 pm
Tailgate at my house? Does anyone know what times the regionals will be, its right down the road from my house.
– Fredrock on June 1st, 2011 at 9:20 pm