Paleo Brownies…
Adult classes are on as scheduled for the rest of the day
Holiday Bodyweight Challenge - Day 33!
If you missed our holiday party, it was chock full of delicious Paleo goodness! Brayden S. won in the kids' category with the following entry...delicious and pretty easy...thanks Brayden! (As borrowed from "The Foodee") - consider reducing the amount of honey for a less decadent treat and if you're still trying to lean out...
These babies are grain- and gluten-free and contain no processed sugar! Add nuts for an extra kick...
Damn-Near-Paleo-Brownies:
Ingredients:
16 oz almond butter
2 eggs
1 cup honey
1 tbsp pure vanilla
1/2 cup cocoa powder
1/2 tsp sea salt
1 tsp baking soda
Blend almond butter until smooth (microwave a little bit).
Add eggs, honey and vanilla. Blend cocoa, salt, and baking soda.
Grease a 9×13 pan
Bake @325 for 30-40 minutes.
Enjoy!
If you're going to do it...do it right!
4 Comments:
245-255-260 20@185#
WOD: 5:47
pretty sore today.
– Jimmy on December 17th, 2010 at 4:54 pm
315-345-370(PR) 20@185
“Annie”: 5:49
– Jesse on December 17th, 2010 at 6:09 pm
8 rnds on the buy in
no love on the squats today 225-275-305; 135x20. my legs are a bit wobbly from tues and wed still…
a bit of a breakthru on the double unders…Annie RX: 7:34 (down about 2 1/2 minutes from last time).
– B-vo on December 18th, 2010 at 1:41 am
…also did 90 pushups and an extra 40 situps at home to ‘catch up’… I only owe 25 pushups and 45 situps going into the weekend. great googly moogly.
keep up on the bodyweight challenge or it is going to get tough to come back and finish.
– B-vo on December 18th, 2010 at 1:45 am