Merry Christmas
Holiday Bodyweight Challenge - Day 40! Hope you've been keeping up!!
Merry Christmas!! Tomorrow is Christmas, and we hope that you have a wonderful holiday with your friends and family. Enjoy!
Please remember that we will be closed all of next week, and will re-open on January 3rd. Our schedule for the first two weeks of January will be a bit shortened. The schedule from January 3-14, M-F, will be 6AM, 10AM, 1PM, and 5:30PM. Saturdays will be the usual 9AM. If you're looking for some workouts, check out the Holiday Resource Guide to the right, and also check out the Resources page of the website for a link to many, many bodyweight and minimal equipment workouts. Don't lose all the gains you've made recently just for a slice of fruit cake. After all, fruit cake isn't all that good anyway!!
Thanks for a great year, keep up with your holiday challenge, and we'll see you in the New Year.
2 Comments:
This was tough after yesterday’s/Tuesday’s workout.
Thrusters 55#: 39
WOD as RX’d: 4:03
Legs were very wobbly after sitting on the couch for a bit.
Merry Christmas!!
– She Who Must Be Obeyed on December 24th, 2010 at 2:25 pm
Merry Ho Ho. Just caught up on my bw reps. 167 pushups and sit-ups, thru in 100 squats for good tidings.
– B-Vo on December 25th, 2010 at 2:29 pm