• CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg

CrossFit Blacksburg is a private school of fitness where we teach mastery of physical movement. We have trained thousands in this community over the last 7 years. Established in 2008, CrossFit Blacksburg pioneered this fitness methodology in the New River Valley and Southwest Virginia! Professional coaching, committed members...Better Than Yesterday!

  • From the Blog

CrossFit Blacksburg School of Fitness Benchmark Workout “Isabel”

"Isabel" For time: 30 Snatches (135/95#)             ...

  • Nutrition

It Starts With Nutrition - Bacon Jalapeño Mashed Sweet Potatoes