Heavy Thrusters
190# thruster, by a woman (who isn't Jesse's size!). Remember, there's always some little woman who's warming up with your 1 rep max.
Not quite 190 lbs - yet!
190# thruster, by a woman (who isn't Jesse's size!). Remember, there's always some little woman who's warming up with your 1 rep max.
Not quite 190 lbs - yet!
7 Comments:
Are you SURE Katie Hogan’s not Jesse’s size? I wouldn’t wanna cross her in a back alley, that’s for sure…
CFT: 851.25 (PR)
BS: 315
SP: 135
DL: 401.25 (PR)
I lost a childhood friend yesterday. This one was in memory of John Carmack. Makes me realize how much I appreciate even the little things in life, like the fact that I’m healthy, happy, and have the opportunity to get up each morning and bust my ass a little bit, then go home and kiss my wife and son. Thanks Amy, Neil, Jesse and everyone else for being a part of that.
– Daron on June 30th, 2011 at 10:27 am
I feel confused about the WOD… is it a choice b/w the CIA 7 and the Total? or is the CIA 7 just a preview for tomorrow’s wod.
– Jared on June 30th, 2011 at 10:37 am
Jared, the CIA 7 WOD is a preview of a future WOD (tomoorow, next month?, etc.)
– Jesse on June 30th, 2011 at 11:34 am
Daron,
Katie Hogan is listed as 5’9” 165 lbs… I haven’t been that size since 7th grade
Katie Hogan also has a 3:54 Grace time… that’s at Men’s Rx weight of 135#
Great work today Daron, sorry to hear of the loss of your friend.
– Jesse on June 30th, 2011 at 11:37 am
Nice work on the >400# DL Daron!
– Josh on June 30th, 2011 at 12:51 pm
Daron, I’m really sorry to hear about your friend. Thank YOU for being a part of our little community!
– She Who Must Be Obeyed on June 30th, 2011 at 2:40 pm
LIGHT WEIGHT!!!
– Jesse on June 30th, 2011 at 5:46 pm