Happy New Year!
Happy New Year to all of our CrossFit Friends! Thanks for making 2011 such a great year at CrossFit Blacksburg. 2012 promises to be even bigger and better. Get ready for some special events and challenges through out the year - starting today! The first challenge of the year is Gluten Free January. Nothing complicated, just eliminate gluten from your diet. Follow along on our Facebook page, and share your experiences! Need some ideas for meals? Check out our recipe page.
Reminder - Monday January 2nd there will only be a 9 AM class! The regular schedule resumes Tuesday January 3rd at 6:30 AM.
