Fat Guacamole Devils…

Monday, May 30th, Memorial Day - 9am class only - Come one and all to remember our fallen heroes...

We've made these several times and Amy brought us some last weekend - I had forgotten how yummy they are!  The recipe originated on Mark's Daily Apple.  A good dose of protein and healthy fat makes these appetizers perfect and perfectly paleo!

Enjoy the holiday weekend!

Fat Guacamole Devils:

6 hard-boiled eggs, peeled and halved, add yolk to a mixing bowl
2 ripe avocados, peeled, seeded and mashed 
2 TBSP red onion, finely chopped
1 - 2 TBSP hot sauce
Juice of 1/2 lime
Salt/Pepper to taste
Cilantro or parsley

Add all of the ingredients to the yolks and mash up until smooth.  Stuff the halved egg whites with the mixture and top with cilantro or parsley.

6 Comments:

  • Finally two muscle ups!! Thanks Jesse for your past instruction, I never thought that I would ever do one.

  • This workout kicked my butt….but I finished…Thanks Jesse grin

  • Nice work Otto!

  • Great job Otto!!

  • I am so going to use this recipe this weekend!

  • 8:50 as Rx’d