Easy Muffins…

  • Friday, April 1st, 2011
  • by Carol

Wellnessmama is a great website that I found this week.  All of the recipes are grain-free and pretty simple.  This muffin recipe is fantastic - our kids gobbled them up and they take less than 30 minutes to make from start to finish.  Bonus!  I added chocolate chips to the second batch that I made but you could add just about anything:  coconut, seeds, nuts, dried fruit...Find the recipe here...



 

 

 

11 Comments:

  • Hah, I am just going to assume that “buy in” is a joke.  There is no way that our loving and caring instructors would make us do 150 burpees before a games WOD with hand release push-ups…

    – jared on April 1st, 2011 at 9:24 am

  • DU and Burpees were tough.

    11.2 WOD: 6+33 (249)

    – Lerronious on April 1st, 2011 at 10:21 am

  • I considered the buy-in “tough love,” myself. 
    11.2 WOD: 9+10 (334)

    – Daron on April 1st, 2011 at 10:55 am

  • Jared,

    The Double Under/Burpee buy-in/“warm-up” helps address some of the needs for preparing for the WOD: Jump Rope: elevated body temperature, increased respiratory rate, waking up lower bosy/ preparing for box jumps, etc. while the Burpees help prepare for the push-ups


    Enjoy!

    – Jesse on April 1st, 2011 at 11:23 am

  • I would have gotten way more sets if the buy-in was more reasonable!

    WOD Rx: 6 + 13 (229)

    – Josh on April 1st, 2011 at 4:03 pm

  • WOD Rx: 5+12

    BOXJUMPS! ‘nuff said

    – Fredrock on April 1st, 2011 at 5:58 pm

  • WOD as Rx: 8+7 (295 I think was written on the board)

    hopefully the next 4 weeks go better for me

    Great work Tuck!

    – Jesse on April 1st, 2011 at 8:28 pm

  • Holy Box Jumps, Batman!
    11.2 WOD 7+9 (261)

    – B-Vo on April 2nd, 2011 at 5:16 pm

  • That was terrible.  Just couldn’t get through the push ups, which I knew was going to be a problem.  Then couldn’t get in a rhythm with the box jumps.
    11.2 a miserable 7+23(275)

    Awesome cupcakes Carol.  Made them today and the girls gobbled them up!!

    – amy on April 2nd, 2011 at 9:10 pm

  • And that’s Lopez’s bowl!!

    – amy on April 2nd, 2011 at 9:10 pm

  • If you’re in the corner and have no money to go out from that, you will need to receive the mortgage loans. Just because it will aid you emphatically. I take car loan every single year and feel myself fine just because of that.

    – MercerDale28 on August 25th, 2011 at 2:17 pm

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