Coming and Going
Yes, we know it's the farthest door from the parking lot, but please us the door to the lounge to come and go - the extra few steps won't hurt your Fran time! The screens will stay in place, you won't have to crawl over the boxes that will be in front of the door - and you will keep your coaches happy! Thank you. And one more thing - using those doors to sneak in so you won't be late for class will be an additional 10 burpee penalty!
Determination!
7 Comments:
YEAH MARSHA!
Box Jumps as Rx: 32
“Mary” as Rx: 8 rounds
– Jesse on June 22nd, 2011 at 10:31 am
Miss you guys this week, but, I passed the test and on my way to Tampa for training.
Surgery is Tuesday and once I am off crutches I am back in the box!
– Mike Garrison on June 22nd, 2011 at 12:20 pm
Box Jumps, Rx: 42
“Cindy,” Rx: 14+17
– Daron on June 22nd, 2011 at 12:29 pm
Great to hear Mike!
Good luck next week
– Jesse on June 22nd, 2011 at 1:39 pm
Rock on Marsha! You’re my hero!!!
– Judy on June 22nd, 2011 at 3:20 pm
BoxJs Rx: 35
Cindy Rx: 12 + 21
I’m extremely pleased with my progress since March (the last time I did this)where I got 12 + 10 with the blue band and doing knee pushups! Thanks coaches and friends!
– Josh on June 22nd, 2011 at 4:37 pm
Yeah Mom—never cease to amaze me!
– Brian on June 23rd, 2011 at 6:10 pm