Class transitions
You may have noticed classes getting a little bigger on average lately. More specifically, class transition times have been quite tight. Most of our WOD's take the full hour to finish, and we now have kids classes finishing every night at 5:30 - and they run the full hour as well. So until we have some more space, please be considerate of the class that is finishing up when you get there for your workout. Please leave enough room for the class to get finished - especially the kids class. We appreciate your help. The 5:30 class yesterday was great - all 15 of you! - letting the kids class finish up.
We submitted plans to the town yesterday to expand into the space next door. Hopefully they will issue the permit as we submitted it, and the process should move quickly. The extra space will make the these class transitions much easier!
8 Comments:
Burpees!!! - 34
Helen: 12:01
– jonesy on September 2nd, 2010 at 10:23 am
Burpees- 54
Helen as Rx.-8:54
-really need to work on running!!!!
– DOcman on September 2nd, 2010 at 3:22 pm
Burpees - 40
Helen (that wench!) RX: 13:08…went from 10:50 to 11:08 to 13:08 last 3 times…dagnaget! Fell apart on the 3rd run (if you can call it that).
– Duramax on September 2nd, 2010 at 4:02 pm
Burpees - 36 (I think)
WOD: 9:53 rx
– Ben K on September 2nd, 2010 at 4:09 pm
Johnny S. performed the WOD with a weigh vest on, 2 pood for the KB swings, and chest to bar pull-ups… anyone in the late classes wanna try?
– Jesse on September 2nd, 2010 at 4:29 pm
WOD- Couldn’t decide whether or not to do heavy helen (2 pood KBS and chest to bar PU) or helen rx’d with a 20lb vest……so I combinded the two into an gnar shredder of a work out
11:58 (with 2 pood, C2B, and 20lb vest
– Johnny on September 2nd, 2010 at 4:29 pm
he’s not a man he’s a MACHINE!
– jonesy on September 2nd, 2010 at 4:33 pm
Burpees 33
WOD 11:00
– Joose on September 3rd, 2010 at 12:16 am