Candy?

Halloween is over, and there's probably a ton of candy at your house.  What are you planning on doing with it?

Consumption is NOT the answer!  Many of our CrossFit Blacksburg Kids are putting all but 10 pieces in the freezer for gingerbread house decorations.  If their families are not doing gingerbread houses, they're giving it to either the Crawfords or the Beliveaus for the same purpose.

Don't use Halloween as an excuse to blow all of the progress you've been making.  Maintain control, and get rid of the junk!!  If in doubt, bring it by the gym, and we'll have one rockin' good gingerbread house come December!

2 Comments:

  • 8:05 with 95# PP. Total face palm with those “Grasshoppers”. Evil things.

  • WOD Rx: 7:36. PP’s got heavy in that last round!