CrossFit Blacksburg | Blacksburg Personal Training | “Tillman”

CrossFit Blacksburg | Blacksburg Personal Training | “Tillman”

CrossFit Blacksburg | Blacksburg Personal Training | “Tillman”

"Tillman"

Complete 7 rounds for time:

7 heavy Deadlifts
200 meter Run
15 Pull Ups

*Rest 45 seconds between rounds

Patrick Daniel Tillman (11-6- 76 – 4-22-04) was a professional football player who left the National Football League andenlisted in the United States Army in May 2002.

He joined the Army Rangers and served multiple tours in combat before he was killed in the mountains of Afghanistan.