• CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg

CrossFit Blacksburg is a private school of fitness where we teach mastery of physical movement. We have trained thousands in this community over the last 7 years. Established in 2008, CrossFit Blacksburg pioneered this fitness methodology in the New River Valley and Southwest Virginia! Professional coaching, committed members...Better Than Yesterday!

  • From the Blog

CrossFit Blacksburg School of Fitness Benchmark Workout “Fran”

"Fran" 21-15-9 reps for time of: Thrusters (95/65#) Pull-ups        ...

  • Nutrition

It Starts With Nutrition - Bacon Jalapeño Mashed Sweet Potatoes