• CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg

Better Than
Yesterday!

CrossFit Blacksburg is a school of fitness where we teach mastery of physical movement. Special Forces, endurance athletes, desk jockeys, soccer moms and kids have all benefited.

  • From the Blog

Recipe Friday: Simple Protein Pancakes

Ingredients: from PaleOMG... 2 bananas, mashed 2 eggs, whisked ½ cup SFH Vanilla Prote...

  • Nutrition

Honey Mustard Cuban Pork Burgers