• CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg

Better Than
Yesterday!

CrossFit Blacksburg is a school of fitness where we teach mastery of physical movement. Special Forces, endurance athletes, desk jockeys, soccer moms and kids have all benefited.

  • From the Blog

Squat Clinic

Why Squat? The squat is essential to your well-being. The squat can both greatly improve your at...

  • Nutrition

Coconut Milk Hot Chocolate