• CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg
  • CrossFit Blacksburg

Better Than
Yesterday!

CrossFit Blacksburg is a school of fitness where we teach mastery of physical movement. Special Forces, endurance athletes, desk jockeys, soccer moms and kids have all benefited.

  • From the Blog

Saturated Fat and YOU!

A recent meta-analysis (a combination of data and results from several studies) published in the A...

  • Nutrition

Honey Mustard Cuban Pork Burgers