The group workouts for me and my wife are… life changing
The group workouts for me and my wife are… life changing

The group workouts for me and my wife are… life changing

My entire family goes to Crossfit Blacksburg.

They have a wonderful kids and teens program, and the group work outs for me and
my wife are, quite simply, life changing.

Being 44, dropping 20 lbs (so far) in 8 months, getting myself off of Lipitor and
out of the threat of onset diabetes, as well as being able to do
pull ups for the first time in 23 years, is just simply priceless.

I have never been able to keep up with a regular, significant work out regimine until I got into CrossFit.

The coaches keep me motivated, but, most importantly, they keep me from hurting myself.