Laurel Marburg
Laurel Marburg

Laurel Marburg

Coach


I came to CrossFit Blacksburg as a marathon runner who was aspiring to tackle an ULTRA in 2012. I had finally realized that just running alone was not going to make me a better runner and give me the ability to accomplish a 50-miler. What started off as a 3- month commitment turned into a lifetime commitment as I became enthralled by the challenges that the methodology of CrossFit faced me with and the community that supported me along the way!


  • Recent Article

De-Clutter!

Could there be a link between clutter and stress or depression? Mental and physical clutter can cause us to become paralyzed - where do I begin? What should I get rid of first? How can I tackle all of the things that are on my mind each day? Here is a great article on tackling these very things that keep us from  making the most of every day, feeling productive and not getting ...