Jacob Seymour
Jacob Seymour

Jacob Seymour

Coach

When I moved to Blacksburg to attend school at Tech, I didn’t know anybody. However, I knew who I wanted to know: like-minded, health-centric, wanting-to-be-better people. I decided a CrossFit gym would be a great place to start. As soon as I learned about the opportunity to intern at CrossFit Blacksburg, I took it. Most of all, I wanted to serve. I wanted to share my knowledge and passion for health, wellness, and fitness with as many people as possible. I never would have thought that becoming a coach here would be the most efficient and rewarding avenue to do so, but it has. I love the solid community here at CrossFit Blacksburg and enjoy investing in every individual athlete so they can grow in their physical and mental capacity.


  • Recent Article

De-Clutter!

Could there be a link between clutter and stress or depression? Mental and physical clutter can cause us to become paralyzed - where do I begin? What should I get rid of first? How can I tackle all of the things that are on my mind each day? Here is a great article on tackling these very things that keep us from  making the most of every day, feeling productive and not getting ...